Chakras are spiraling discs of light and energy which hover about 3 inches above the physical body and through to the back. These are what create our aura.

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These spiraling discs of energy all vibrate at different frequencies and colours and connect to our hormones. If each chakra is spinning freely we are kept balanced mentally, emotionally and physically.

However, because we live very demanding lifestyles filled with negativity, pressure and fear, our chakras can become out of balance. The energy no longer flows freely, it gets stuck and sometimes blocked.

This in turn affects our hormones causing an imbalance mentally, physically or emotionally.

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The crystals on each anklet hold many powerful healing properties in connection with that chakra on a mental, physical and emotional level. They are known to stimulate each particular chakra and help release any negativity thus helping the energy to flow naturally